medical psychologist

In addition to clinical cases ( anxiety, depression, panic disorder, burnout, personality disorders, etc.) , I work with mentally healthy people who at some point in their lives lose "ground under their feet." This can be a consequence of unresolved intrapersonal or interpersonal conflict, inability to process strong sadness or anger, loss of self-confidence or partner, loss of a loved one.

I help people find a solution in difficult life situations by exploring their own resources.

I like to do this with my clients, who can count on my support, understanding, discretion and professional skills. I think that important discoveries are made when you learn to see yourself through the eyes of others.

The following conditions are mandatory for our joint work:

1) You really want to change your life

2) You take responsibility for everything that happens in our relationship

3) You will not transfer the responsibility for your life to me - your psychologist

4) You will be extremely honest with yourself and with me - your psychologist

These four basic rules are a kind of omission to our joint success *

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If you are willing to accept and fulfill all these simple conditions then count

let us know that our joint work has already begun.

And just let me know.

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5) Respect yourself and others, this is the right way.

6) Cynicism, bad language, negativism and anything that damages the personality are forbidden in the blog.

7) Treat others the way you want them to treat you.

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The professional plan of the psychologist in modern life is inevitable. The factors that cause stress and personality crises are becoming more numerous and diverse in nature. Psychological problems as a result of character traits, biochemical imbalance, stress have a strong impact on the physical condition and quality of life. Constant stress in living with repressed emotions such as sadness, anger, fear or anxiety have a physical impact on the body, because the psyche and body are a complex system. The individual emotional response to life problems is formed depending on personal characteristics, individual experience and the circumstances. Something easily overcome for some can provoke illness

in others. However, one is able to learn how to better deal with one's emotional difficulties. Most diseases, especially chronic ones, have an important psychological dimension - as a cause, as a mechanism that reproduces and maintains them, and as a way of coping.

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This is the role of the psychologist - to find and eliminate the cause. The truth is that in Bulgaria the folk psychology is such that many people take as a personal insult the fact that they have been referred to a psychologist. Immediately follows the answer "I'm not crazy!".

It is true that, unlike Western culture, we have neighbors and friends on whose shoulders we can cry, to expose our souls. But no one thinks, throwing away their mental garbage, what does it cost for his relatives, can they deal with it? And so one enters the vicious circle that the world is unfriendly and only bad things happen and problems are unsolvable. We live with such suggested ideas and categories of good and bad, with imposed dysfunctional beliefs about life, we label people, we give hasty assessments of others, without thinking about what it costs them.

In the West, it is an old tradition for people to see a psychologist, even when they are visibly feeling well, but this is part of their culture. In schools, they are included in trainings from an early age, which teach them how to communicate, to respect the opinion and personal space of others. They learn to listen, they learn patience, also something very important - to be able to accept criticism. In this way, the development of individuals with good self-esteem and real self-esteem is achieved. All this happens with the elegant help of a psychologist.

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The main goal is to bring the client to the need to independently choose an option to solve the problem. In this case, the role of the psychologist is to be an interlocutor who is able to listen, ask clarifying questions, demonstrate empathy and does not violate human dignity. The ultimate goal is to develop an action plan together. The client must have reached the consciousness of change and development, the idea that working on yourself is an act of self-esteem. The psychotherapist does not impose solutions, but only suggests alternatives. One has to choose the path and the steps to go through it. The way we think becomes the way we live. In each person lies the "real man", who is hidden behind the fears, worries and "dead ends" that make him sink deep into his daily life. But he is constantly trying to move in the direction of what he really represents, to his true self. In these efforts, the therapist is a navigator who helps to find the signs to the right path and supports the journey along it.

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